The Idea Behind Paying it Forward
The term Pay It Forward represents an act of kindness that will positively impact another’s life. This term is usually designated to small and random acts of kindness that anyone is capable of achieving. Sure, you could donate 1,000 to charity, and that would be a wonderful act of kindness, but paying it forward is more geared toward simpler tasks that are encouraged on a daily basis.
According to the original post by Belinda Munoz, author of the blog The Halfway Point: Choosing Positivity, the main goal of paying it forward is to take the focus off of oneself and analyze how they can brighten someone else’s day. Looking out for number one and taking what is offered and what you’ve earned is human nature. Giving is much less intrinsic in our nature, but the benefits can be just as rewarding. Knowing that you brightened someone else’s day and asked nothing in return is a gift in itself and worth experiencing.
50 Ideas for Random acts of Kindness
- put a quarter in a meter, any meter, that’s about to expire
- leave a copy of a really great book you’ve read in a cafe for someone else to enjoy
- be nice to the customer service people who are trying to help you with your technological difficulties
- tip your restaurant server generously
- thank the cooks, waitstaff and bussers personally
- say something nice or funny or goofy to the toll booth attendant (like, “Don’t drive too fast, now” or “Glad to have encountered you today”, or something less hokey)
- forgive a driver directing road rage at you
- buy or pack a meal for a homeless person (or give him/her your to-go box from a restaurant)
- give a warm coat to a homeless person
- offer to do pro bono work on a project where your skills are needed
- mentor someone
- make a donation
- say a prayer or whisper a kind wish for someone
- compliment a stranger
- send a box of donuts or bagels or muffins to a construction site
- next time you leave a foreign country, give all or some of what’s left of your currency to someone who resides in that country
- next time you’re at the airport, offer to pull the bags belonging to a woman or a mother with child out of the conveyor belt
- praise generously
- give local tips (re: restaurants, sights, etc.) to a tourist
- show respect equally to all human beings
- put a tip in a street musician’s jar
- let someone cut in front of you at the grocery store
- tell a funny joke to a stranger
- give someone a chance to prove him or herself
- encourage someone to pursue their dream
- allow someone to let his or her light shine
- show support to an artist or writer or musician
- hold the door open for someone
- tip a cab driver generously
- teach a child something you wish you knew at that age
- smile at someone who’s sad
- smile at strangers
- offer sincere, kind words to someone who’s hurting
- visit a hospice and spend some time with a terminally ill patient
- volunteer at a battered women’s shelter
- spend some time with a senior citizen living alone
- give up your seat on a crowded bus or train or ferry
- inspire someone to be the best that they can be
- give someone the benefit of the doubt
- offer to babysit for a single mother
- offer the FedEx, UPS or DHL delivery person something to drink especially on a warm day
- help a pregnant lady
- sit and talk with a homeless person and learn their story
- loan something to someone and forget about it
- loan money on Kiva
- contribute to a friend’s child’s education fund
- give blood
- show respect to a soldier regardless of your pacifism
- donate to or volunteer for the Make-A-Wish Foundation
- replace an angry or bitter thought toward someone with a loving thought (or at least try)
Just think about the difference it would make if everyone did at least one of these things every day. Most of them don’t cost any money and have the ability to brighten the day of one or more individuals. As a society, it is about time we took the time to love others; it just might solve some of the social crisis we are faced with. It’s at least worth a shot right?
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